I have one DS 17 who says he wakes in the night and rarely gets a full night's sleep and another DS14 who in the last 6 months or so has struggled to go to sleep by himself due to anxiety issues. He's always been the one to come back down after being put to bed and has been through phases of needing company while he falls asleep, but didn't expect to be sitting in his bedroom floor this at this age. We seem to have tried everything.
Any thoughts on how to help either of them?