Aww. My sympathies - they drive you to distraction without giving you a backwards glance don't they? It seems like one minute they want you to entertain them all day everyday and the next they're a different person who will only spend time with you if you beg ask very nicely a month in advance!
IME - you won't "get through to them" by anything you say or by imposing sanctions. As soon as you open your mouth your DD will just hear,'Nag, nag, blah, blah,' I'm afraid. Save your words for those things that are really important (rather than just really irritating). Pick your battles, as they say. Teenagers like to battle and enjoy a nice bit of drama so save your energy for the most important things.
Her brain is undergoing rewiring - the 'Kevin' phase so there just isn't any point in trying to reason with her.
Instead she must feel the consequences of her actions: if she creates masses of unnecessary housework either the place will be a tip or you will be tired and grumpy and not kindly disposed towards her - you'll be less likely to feel like giving her a lift round to her mates/wash her pe kit left at the bottom of the stairs, cook her favourite dinner/whatever is relevant. Just like any reasonable person would be.... IYSWIM
And your message will be reinforced by giving her your approval when she is being nice (or praiseworthy) in any way at all (but be brief and understated).She does still want your approval despite appearances. Everyone likes a bit of recognition and encouragement even if they don't show it.
IMO sanctions are for younger children and institutions - they won't teach your DD anything.
Apologies if some of this is irrelevant. And good luck. 
Also, ask her for her opinion on stuff and really listen so that you are communicating with her about 'stuff' - not just nagging.