Hi
I have been taking cocodamol for 6 years following the death of my mum. It has been a crutch to numb the pain. I've only ever taken 8 a day but of the strong 30/500 ones. I gave up pretty much cold turkey 12 days ago and I'm really struggling. I have zero desire to take any at all but I feel terrified all the time and I'm still shaky. Only shaky really when I reach up or bend down for something not when I'm sitting etc. I am so scared that the shaking is due to something serious like a brain tumor or parkinsons and I can't get it out of my head. I am constantly moving and trying to assess how shaky I am etc. Doctor gave me some beta blockers but I'm scared to take them for some reason. Is this anxiety and shaking normal??? I feel as if I'm never going to get better and I'm stuck in a big black hole. My husband is supportive and my GP knows about the cocodamol. I have come this far so.i don't want to have to taper or anything like that. Please please help me. Please tell me.it will get better and the shaky feeling and anxiety will go and that I'm not dying.
Thanks so much in advance