Hi I really need some help . I have suffered with back issues my whole life . Also mental health such as severe anxiety which nearly tipped me over the edge a few years back . Tried every tablet going and nothing took that constant stomach turning worrying feeling away . I had it 24/7 constantly worried about all sorts just felt totally exhausted with my self . Anyways I go to the doctors because I have arthritis of the spine and disk issues they give me codiene . And that was the 1st time in years that I felt normal . I felt happy and no stomach turning . That was two years ago and I'm still on it . I don't take more than recommended even tho I have been so tempted . I don't want to die . So just take my 6 a day . But I am now taking to much than I did before so running out a week or two early . I am now taking it when I don't even have a bad back . I'm so sad and feel so alone . I can't believe I have got my sled in this situation and I can't talk to anyone . My partner would go mad and would just tell me to get on with it . I ran out yesterday so didn't take any and I felt awful . Palpitations, constantly worrying and stomach turning was back . No energy just wanted to walk out of work and cry in the house . I managed to last until an hour ago and have just got more off the doctors. They will give me as much as I need because of the issues I have . I feel in such a mess . I want to come off them . We are trying for a baby and I know for a fact I can't take them when I'm pregnant. But I'm so scared what if I cane in and take them ! I would never live with myself . Also I want to get off them for me . My health . Has anyone been in this situation? It's a stupid feeling and I don't know why I think it but it's like a pack of tablets are my friend !!! I know I'm mentally reliant on them . I got to take them every where with me . Even to bed and I know how pathetic that is . If they are near I feel calm . Has anyone been this bad and got through it ? Thankyou