Does anyone use the Tracy Anderson method?

[wolfnipplechips]

If so, do you use her dvd and how hard is it to follow just bought some very impulsively because i loved what she was saying i go spinning 3 times a week and do a big run but have found although i'm really fit i'm getting really bulky which i hate.

She promises to turn me into a teeny dancer, like i said sucker

nobody? I really am am the marketing mans dream then.

She is very teeny
Very interested to see if you turn into her

I was looking at this on amazon the other day but a bit put off by the reviews.

She has fake boobs I believe. I'm always a little suspicous of fit people who start hacking about with a good body.... anyway....
I haven't got her DVD but could do with a teeny tiny dancer body so I might check it out.

you could start a teeny weeny dancer thread to try to rival shiney and the nothing tastes as good as skinny feels

I'm by no means teeny tiny, but she's good.
It's tricky to follow, but the arms and legs and the standing abs are brilliant. Just keep going.
You will a diffrence. really.
I do running and other cardio in addition though.

Sorry, I meant the mat method.
Hope that's the one you're taling about.

Hooray i'm not a loon then.

I was sucked in by Gwyneth Paltrow
god i love to hate her, i think .

I'll be trying to fit in 3 sessions a weeek on top of spinning but am going to give lifting weights a miss for a while. Do you think that will be enough coffee i know she recommends 6 days a week but come on.

ooh i might start a teeny dancer thread, I think teeny dancer might be the thing i would most like to be.

i bought both in a fit of excitement, mad and dance.

freudian slip that should have been mat.

the dance one is v hard to follow but amazing - must do the mat one...

I liked her abs and arms workout online, it took a while to get the hang of but it makes sense and was sort of fun. The neighbours are going to think i'm a loon, i really must get some curtains.

Def. mad!
I've never done 6, that will be, you know.... mad!
I do four or so, but It works.
mind you, last time I said that was about an dark circles cream and what a disapointement that was later.....