HOW do you get rid of red bumps at top of your arms???

[mad4myboys]

I exfoliate etc but just cant shift it.I drink lots of water and eat well. My arms are nice and slim but am always hiding my arms esp now i want ti weat a tshirt

please any suggestions?

Used to have them, no longer do. I think it's a change in my diet. Have you ever tried eliminating wheat? I have and as well as better skin, I have no constipation (not that you mentioned this was a problem).

I had them and then about a month ago I started to take flax seed oil capsules (for omega 3) and they have nearly gone already, hurray.

The Sunday Times recommended Derma Lac lotion for this problem this weekend, but it's a bit pricey