So I uploaded my photo to Chat GPT and it correctly estimated my age (39) and then analysed my skin pretty accurately.
It mentioned dryness, very early fine lines, minor uneven tone and darkness under the eyes. And said no dramatic action needed but serious hydration, barrier support, brightening and early/preventitve anti aging needed. We then had a whole discussion and came up with the below routine...Chat GPT did the heavy lifting, with direction from me to stop it suggesting £80 products (nope, not right now!) or too many steps.
What do you think of the below? Any glaring mistakes/omissions? Would really like any opinions.
The tallow was a bit of a wild card and solely initially suggested by me just because I want to try it, which GPT grudgingly built in. But everything else seemed to make sense, I think!
AM
- Cleanse: Micellar water
- Serum: The Ordinary Ascorbyl Glucoside Solution 12% (Vit C)
- Moisturiser + SPF: CeraVe Facial Moisturising Lotion SPF 30
PM
- Cleanse: Micellar water → Neutrogena Hydro Boost Water Gel Cleanser 200 ml
- Hydrating serum: The Ordinary Hyaluronic Acid 2% + B5 Serum 30 ml
- Active: Geek & Gorgeous A‑Game Retinal 0.1% Serum 30 ml (upgrade to 0.2% later, eventually to Tret)
- Moisturiser: CeraVe Moisturising Cream 340 g jar
- Optional night occlusive (replaces moisturiser occasionally): Fierce Nature Pure Organic Tallow Nourish Balm – Unscented 100 g (apply lightly to dry areas only)