My NY resolution (v shallow but there we are) is to not look so bloody tired all the time. I would be really grateful for any tips - products, supplements, lifestyle changes, hair, style - based on the info below.
I’m mid-forties, perimenopausal, white (and pale), long mid brown hair which is slowly silvering, and I am letting it do so. I have a thin face with dark shadows under my eyes and getting a bit saggy around the mouth area. Otherwise pretty good skin. For colouring, face and hair ‘type’, think Kate Middleton esque - but very tired and without the benefits of immense wealth 😆
I have an intense job and don’t always drink enough water (as I don’t have time to wee). I feel better when I exercise regularly, but when I’m busy this drops off. I gave up booze a few months ago and don’t intend to start again. I’m
on HRT.
I’m not that arsed about ageing - it’s a privilege after all - but I would like to look brighter, plumper (of the face, not arse) and generally sparklier.