In desperation about my inability to break my nail biting habit, I followed advice I have seen in a few places and went to a salon to have builder gel applied, just a few days ago.
It is a lovely, knowledgeable salon and the staff member I saw was brilliant about explaining everything to me (I'm a total newbie with all things to do with beauty treatments).
She has suggested appointments every couple of weeks to begin with, as my nails are so grotesquely short at the moment (way below the ends of my fingers). And then reverting to the normal frequency.
My plan is to let them get to a normal healthy length (I don't want super long nails), then just have one or two more gel applications until I can start to feel reasonably confident that I have broken the habit.
I guess I just want to ask anyone if they have experience of using builder gel in this way and how they have got on with it.
Was it successful for you? Did you manage to 'stay clean' once the gel was removed? Were your nails strong enough without the gel to avoid the kind of minor splitting that encourages nibbling? Were there any downsides of using the gel? Does it thin your nails?
Because I have never used gel before I'm also a bit ignorant about how to care for my nails with it on. Eg, I forgot to ask the staff member whether I can use the very stiff nail-scrubbing brush that I often need to use after gardening. Would that damage the gel? What other actions might damage it?