If you’ve tried it or are on it currently…..am worried about making an existing problem worse…
Iron, vit b etc levels all very good - I have regular blood tests. Collagen and biotin did nothing - took them for over a year.
It’s menopausal I expect (no periods for over a year) but I don’t really want to go on HRT in the hope it will give me thicker hair when I’ve minimal other symptoms. The evidence for HRT improving hair is mixed at best.
Been using Nioxin for years which has definitely helped reduce the thinning but over the last year it’s got much worse and I now have a bald bit above one ear.
A poster on another thread said they were fed up always being the person in the room with the worst hair - exactly how I feel.