All. the. fucking. time. And I hate it. I've always had dehydrated skin despite drinking 2-3l a day. It gets sore when I don’t have enough sleep. I'm low maintenance skincare, wet face cloth in the morning, blob of Aveeno sensitive baby cream, same at night, for years and it worked pretty well. I've never found a sunscreen or make up that hasn't felt trowled on and had me scraping it off within a few hours (simple cleanser lotion and wet facecloth). I added The Inky List hyaluronic acid last year and the Aveeno specific night cream which seemed to be working well.
The last few months have been hectic and stressful and my sleep has suffered and my skin doesn't seem to be bouncing back. Even if it's not sore, my skin feels tight all the time and I'm weirdly aware of my face all the time. I've also found I seem to be allergic to things which has never been an issue before (i tried an oil of olay 7 signs one, 2x cerave, and a richer Aveeno), they are either making me itchy or giving me puffy eyes.
I don't want a massive routine that I won't stick to, but can any gurus suggest something to make it stop? Would a lack of progesterone be a factor? (I had a hysterectomy earlier in the year and while I'm on estrogen patches, the gynae didn't prescribe progesterone.) Any help gratefully received 🙏