Feeling increasingly down about the way I look and looking for any advice.
I’m in my early 40s but genuinely look 10 years older - I regularly get mistaken for older than my age and/or people are surprised when I tell them my age. Just today a colleague in her 60s made a comment about another woman being younger than both of us (she was mid 50s.
i have an ok figure, dress well but my face is so haggard. I have deep frown lines and nasal folds and skin on my face is very saggy.
I don’t smoke, drink moderately and exercise. I’ve cut out caffeine and reduced carbs/sugar.
is there anything other than injections/surgery that I can do to turn things around or do I need to just accept this is my lot.
Everyone else seems to be aging backwards and it’s making me increasingly depressed and withdrawn.