I have hundreds of little skin-coloured bumps on my face. Few of these are cysts but mostly they are just bumps. I feel very self conscious speaking to people in the sun as it just highlights all the bumps.
I have tried several products in the past including The Ordinary, acne.org range, several face wash. Ultimately only a prescription cream and Dianette (contraceptive pill) worked for me. I’d love to go back on those but we are TTC.
I think the cause is hormonal and not down to my diet.
I have had these all my life and always felt self conscious about it. I would like my 30s to be better.
Any ideas on how I can get rid of the bumps?