I have always had fluffy waves that curl after washing then drop out. At it's healthiest there is frizz. It's just nature and I've grown to like it's perks.
For most of my life I straightened it with a heated brush or a dryer. I have never used irons. When long it would taper at bra level then thin out. So I kept it shoulder length for this reason.
It's a natural dark blonde and can blow up like atmosphere in moist conditions, which is always seen as a negative thing, but I do find this hair type styles really easily and holds a braid or knot really well. Now I am older I appreciate that it looks thicker than it is, and would like to work with it instead of against. I am really not interested in forcing a curl as it isn't my hairtype and I don't suit them. I experimented with CG and it's not for me, it was a strain to force the curl to stay in and I much prefer it natural. If I leave it alone the frizz smooths out on it's own over a day or so.
So! If I stop using heat, is it possible that my hair will grow longer without breakage or thinning at the ends?
I was considering highlights as it looks a bit dull but maybe this would wreck it? I would like it to just a few inches below bra strap ultimately, but no idea if this is possible without it going stringy.
However i do notice that when i havent straightened it for a while it has a decent growth spurt that looks positive.
It's a bit like the pic on the before/left, and I like it god help me, lol. I don't want the hair on the right at all. How can I keep my fluffy nest healthy and long?