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collagen supplements

27 replies

sonsmum · 10/03/2023 11:41

I've caved into advertising. I've ordered a months supply of premium collagen supplements (that you have to ingest, not in capsule form).
I'm trying to be subjective, ie. not changing my diet / skincare / daily routine, to truly see if these supplements do make any difference or if it is a bit of a pipe dream (which I suspect it is really)!
I'm on day 3 (or really day 2 as I forgot a supplement yesterday) and think I am going to struggle with my months supply. They taste disgusting, the consistency is odd, they smell wierd (though not fishy) and I just feel a little repulsed by them, and actually see it as the major feat of the day to get this product into my stomach!
I'm far from convinced I can keep this up long term, however do aim to complete the month's supply.
I'm not taken in by the before and after marketing shots and am well aware of the placebo effect and also people truly wanting to believe these supplements are beneficial for them.
My question is whether anyone else is also struggling to complete their course, and/or if anyone truly has noticed differences since taking them?!

OP posts:
Youmeandacupoftea · 28/04/2023 16:33

JustJamie5 · 10/03/2023 22:42

I used my protein for about 6 months…. Honestly didn’t notice any difference. In contrast I’m using retinol now, I’ve noticed much more of a difference. I’ve also taken a picture using one of those ‘how old am I’ apps -pre retinol 38 (my actual age), after a month of retinol I apparently look 35.

That’s amazing! I’d love to shave 3 years off my face!
Can I ask what retinol you’re using please and how often? Thanks x

CollagenQueen · 14/12/2023 15:44

I've been taking collagen since February. I took it for my joints. I haven't noticed any difference in my hair or nails, however, my stiffness and aches and pains have improved massively. I take Vital Proteins because that gives you a whopping 20g dose daily (others can be much lower). I would not be without it now.

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