Caveat:
I know nothing can really prevent loose skin.
I know it’s down to genetics, how large you are, how long you’ve been overweight, your skin type, etc.
I know the main ways to mitigate it are losing weight slowly, doing weight training to build muscle, and keeping hydrated.
I will be doing all these things/bearing them in mind - and I’m fully prepared that if I lose a large amount of weight I WILL likely have loose/excess skin. And I know only surgery can remove it.
However I’m trying to research any other things that may help prevent it even just slightly, or improve the appearance of stretched out, stretch-marked skin. So far I’m considering:
Collagen supplements
Biotin supplements
Regular moisturising (Q10 moisturiser?)
Bio oil?
I’d love if any skincare fans have any ideas of other supplements or topical applications that might help! Then I can research them and see if they might be something I want to try!