My legs are my worst feature, they're short and thick. I look okay on knee high dresses, except I have to use a lot of fake tan because I'm incredibly white. To top it all up now, I am covered in insect bites, especially all around my ankles. I have scratched the bites so much that now I just have scabs that I know from previous summers they'll last months and will likely leave a scar. I know I shouldn't scratch but I think I do some of it in my sleep, they're so itchy. Is there anything I can do to help the healing of my skin? Is there anything I can do to prevent being bitten in the first place?