I'm 46. I currently use Body Shop's camomile cleansing butter (the one in the tin) and Simple light moisturiser in the evening. Nothing in the morning, apart from Biore SPF50. This is what I found worked to keep my slight redness and hormonal spots somewhat under control. But my skin looks a bit dull and I want to use a moisturiser in the morning (but the Simple breaks me out in spots if I do) instead of the SPF on days I'm WFH (most days). I used The Ordinary's retinol for a few years in the evenings, but I don't think it really made much difference so I stopped with that.
What do you use to keep your skin looking great? I've had quite bad redness in the past and can't use anything very heavy/ greasy, as I come out in spots, or with essential oils in it (as that's what triggered mild rosacea in my 30s - thank you Liz Earle). My skin always looks particularly rubbish in the luteal phase of my cycle. I prefer a minimal routine - never going to use dozens of potions and lotions. And nothing crazy expensive.
I've fallen down a rabbit warren of threads on here recommending La Roche Posay, Avene, etc etc, and don't know where to start/ don't want to spend loads of £££ buying stuff only to find it makes my skin worse. Any top recommendations?