I’m currently undergoing chemotherapy for breast cancer. Unfortunately my diagnosis has led to an increase in my anxiety levels and I haven’t slept for more than 2 hours at a at a time for 5 weeks now. I’ve never been a good sleeper but this is the worst it’s ever been 😕
I know there’s more important things to worry about (and I do!!) but the effect the lack of sleep is having is upsetting me. I have huge under-eye bags. Is there anything anyone can recommend that would help this? I’m sure once things get into a more even keel my sleep will improve but I’m looking for a quick fix to address something that’s just making everything even more grim at the moment. Any advice very gratefully received…
TIA.