I’ve been having gel nails done for over a year. They helped to keep my nails strong & long whilst I was having them but now I’ve had them removed, my natural nails are like tissue paper! They’re so thin, weak & fragile that I just can’t grow them. My actual nails felt bruised initially when the gels were removed. That pain is reducing now after a few weeks.
What can I do to strengthen my own nails & encourage growth? I’m using multi vitamins/supplements & I’m applying a nail hardening varnish.
I’m almost tempted to go back to gels to just get the strength & length back but know that it will need to be a constant thing then.
Any suggestions please?