Realised I needed to invest more time and attention to my hair a few months ago and have been doing just that. It's naturally thick and a little way, is cut to my shoulders. I now:
Only wash twice a week
Use heat protection
Olaplex products (8, 3 and the shampoo), always condition etc
Cold water at end of a wash
Never dyed it
Bought the parlux hairdryer, dry it to 60-80% then blow dried in sections holding as much tension, nozzle pointing down etc.
Diet is fairly good, probably could do with more water, do regular exercise
Early 30s
Had it recently cut
But hair looks like this still. Is it a finishing product I need or better blow dry technique?? Just feel doomed to puffy, dull frizzy hair forever!