Work out leggings and knickers

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Which brand is the best to wear without too much of an ugly vpn?

I’m not a thong wearer but would prefer that over no knickers. A friend doesn’t wear any pants to the gym except when she’s on her period....nope I cannot do that!

I tend to wear boy shorts but I know a number of my friends go commando at the gym.

I wear decathlon breathable briefs under thin leggings. My thicker ones (sweaty Betty or winter weight running ones) I wear nothing but that's for running where chaffing can be an issue.
The decathlon ones are cheap, lightweight and very comfy, lots of colours
www.decathlon.co.uk/p/running-briefs-breathable-glacier/_/R-p-302507

I wear thick / non see through leggings, but as most of what I do is pilates, I have a few pairs of super big knickers for just this, as there's lots of bending and bums in air etc. Also teeshirt covers most of bum, but that's more so I don't flash my midriff.

Everyone's in the same boat, so try not to be so self conscious that you don't enjoy yourself (if that's possible at the gym!).

Boux Avenue bonded shorts. I have the M&S no VPL ones but I find that they always roll up along the seam which kind of defeats the whole purpose of the no VPL bit

Same as @Jumbojem, the Decathlon ones she has linked to are fantastic and incredibly comfy. I wear them under tights for running.

You want some Ultracor leggings. Built in knickers. Job done.

Depends on the leggings and what activity i an doing. Runderwear are great but are expensive.

I have reebok pants, which I bought from tk maxx, nice and comfy don't roll down.

Please don’t feel self conscious! I like smooth anti VPL pants, best, but tbh have given up worrying. I have some fab ones from Primark. With leggings it really depends on what you need them to do, sometimes spending some money is worth it, draw string waists, better stretch for curves, thick enough to cover doesn’t have to mean heavy and sweaty. So it is worth taking time and getting some you feel secure and good in. Really makes a difference. Good luck

VPL > VP (and no, the second P doesn’t mean “pantie”...)

I do sweaty Betty leggings and big M&S cotton pants (cover the whole bum cheek so the line doesn’t cut across)

Normally go Commando. If you have decent leggings with a gusset and flat seams there is no need to wear knickers underneath.

I’m a big fan of Sloggi pants. Quality is really good

I always just have VPL.

V hard to find cotton ‘no VPL’ briefs and don’t want to wear synthetic knickers to work out.

Thongs while working out don’t sound comfortable!

Don’t want to go commando for same reason - gym leggings all synthetic.

Sloggi Zero ranges are great for under leggings.

M and S knickers and Sturdy by Design leggings here. No view of undies, even when squatting. And boy are they comfortable.

As other have said its all down to personal preference and what you feel most comfortable wearing