Cleanse, tone, moisturise face in the morning and before bed everyday. Extras: aloe vera gel and/or tea tree gel to target areas on face (morning and night), vaseline on face after moisturising at night.
Moisturise body after showering.
Use a body exfoliator weekly in the shower.
Daily use of foot pumice on heels.
Initially used flexitol heel balm as per instructions, now maintain with once weekly application.
Bar soap not shower gel.
Paint nails every couple of days or weekly depending on type of nail polish used.
Wash hair every two days.
Monthly eyebrow threading with twice weekly tweezing.
Twice weekly facial hair removal.
Argan oil/almond oil on hair night before it will be washed the following morning.
Lip balm/vaseline for lips- have some at home in the kitchen, in handbag and at work.
Chewing gum- have some in handbag and at work.
Teeth- brush morning and night, ideally after each meal if possible when at home. Use mouthwash after meals- have some at work too.
Current make up now that brows are regularly threaded:
Eyeshadow (brown, plum, grey, black etc)
Mascara
Lip balm
Lipstick
Previously used to draw on my eyebrows as well
Current hair:
Straight cut hairstyle, no layers apart from feathering at the front, maintained with trims every 4 to 6 weeks.
Straighten hair for work and have down.
Outside work I braid it (french plait, fishtail braid, fringe style front braid), have a half up half down look.
Drink water everyday- keep bottle on desk at work and another on bedside table, drink water with every meal.
Fruit and vegetables daily.
Vitamins- keep some at work, some at home.
Sleep as much as possible.
Try not to feel guilty about taking time out of your day for self care. Work/life can be overwhelming but l find you can feel more accomplished/happier/etc if you follow even a small chunk of your personal beauty/skincare regime everyday.