Basics-
water , lots of water , drink 2+ litres a day. If you like you can add a slice of lemon. I don't drink chilled , it makes my IBS worse.
Cut down on coffee , alcohol, smoking, sugar
Cleanse - double cleanse with a muslin or flannel (DD likes flannels , I like muslin) use a clean one each time
No matter how knackered you are , don't go to sleep in make-up
Find a cream that works for you and you'll enjoy using. I'm 52 but I use the 40+ Superdrug cream, not too heavy
Have your eyelashes tinted and your brows threaded
YY to hair , make an appointment get something done, huge boost
Excercise , even a walk through the park
When you buy clothes , get out of your comfort zone sometimes. I often buy a TShirt that I'd never normally buy , might be £3 , but sometimes I surprise myself
I;ve never had my colours done but I looked online and some of the suggestions I was wtaf but I tried them.