Totally agree that personal grooming is really important. If I look a mess then I feel a mess, and consequently I feel a bit flat and out of sorts.
Even today, when we won't be leaving the house because it's snowy, I will still blow dry my hair, wear a bit of make up, perfume and give a bit of thought on what to wear (probably black skinnies, big grey chenille sweater).
My Mum has just been diagnosed with inoperable lung cancer, so I'm really struggling emotionally. But at least wearing my war paint and nice clothes make me feel like I've still got my shit together.
Also after initially spending her days in a dressing gown and make up free, my Mum has gone back to wearing her war paint and good clothes again. She says it has really given her a boost because she looks like her again.
Didn't Coco Chanel say that dressing well, and looking your best, is a form of good manners 