I've never had white teeth but lately i have become very self conscious about the colour of my teeth, which are becoming more yellow/discoloured as I get older.
I am scared to have teeth whitening done at the dentist as I am worried about sensitivity and subsequent damage due to bleaching. My teeth are a little bit sensitive but not too bad, and also the cost at the dentist is quite prohibitive so I am looking at alternatives. I'm not expecting to have brilliant white teeth, but a few shades lighter would be good. I drink maybe 2 cups of tea or coffee a day (with milk) and I'm willing to stop that completely if it would help, and I don't drink red wine. So I am looking for suggestions.
I have seen some whitening strips in Boots (their own brand) which do not contain peroxide, so was thinking of trying them and I've also read about oil pulling, which may be a total load of bollocks but I'm willing to give that a go if it might help.
Has anyone had success and can give me any tips.