Just that really. I am nearly 50 and my skin has been shite since the age of 11.
I have always suffered with big sometimes painful spots that take weeks and weeks to go only to be replaced by more.
Alcohol makes them so much worse. I am guaranteed weeks of awful skin after a glass or 2 of wine so I hardly ever drink.
I do drink lots of water which does help a bit but it really shows in my skin if I have a day where I don't manage so much water.
I have a healthy diet with fruit and veg, although I could probably eat more. I have tried cutting sugar but struggling a bit with that.
I use a vitamin e face wash & moisturiser and a bit of e45 on very dry flakey patches.
I saw the GP last year for what might have been eczema or possibly a ringworm type infection. It finally went with steroid treatment. GP suggested I might have rosacea but declined any treatment as it wasn't bad enough. She couldn't have been less interested if she tried.
In reality at the moment my skin is not nearly as bad as it has been. I can cover the blemishes easily with make up and I haven't had to take a day off work for years because I am so embarrassed about my it.
I am just so fed up though with never having clear nice skin, of never feeling confident about it and always worrying about.
I don't have much money to buy expensive products and I can't face the GP again.
Anyone, can you help? What can I do to improve my skin?