I have pale skin. I don't burn easily but I don't tan either. My face is the worst, it never goes brown. When I got married years ago I wanted to be a nice light honey colour. For three months before I went on a sun bed for 2 mins working up to 5 mins every three days. I had a "base tan" by the time I went away (we married abroad) and then I sunbathed when I got to the Mediterranean and I was a perfect shade of very very light brown for my wedding.
That's the only time I've ever done it, or that I've ever had a tan and I remember it making me feel really good, both psychologically and physically from the vitamin D.
I want to do it again as I am just so pale and so depleted, but I know how awful sun beds are.
If I was to go for 2 mins every three or four days, for a month, would that be so bad? What if I covered my face and kept an eye on my moles?
I've tried fake tan but it doesn't last, makes me smell (and sweat) and comes off in patches.