I am really pale and I'm going on holiday for 2 weeks and I'm likely to burn even with sun cream. Is there any benefit to tanning gently in a salon before I go to get my skin used to it? Or is that really bad for me? I also hate being so white on the beach with all my varicose veins on show, so I would like to have a bit of colour. Spray tans only last a week or so don't they anyway? And they won't stop me burning. I know nothing about fake tanning sorry....