I just wanted to say thank you!
After extended bf four dc the puppy ears I had left me pretty low. I didn't fill a b cup and had to fold the flappyness into a balconette, anything else I just spilled out of. Losing weight made me feel better generally but made my boobs worse. I was quite low and lacking confidence.
After reading the many threads I measured. I didn't post because I was embarrassed. I started scooping too.
6 months later I have boobs! All that fat round my sides was breast tissue
I've gradually had to increase cups as more tissue returned to its proper home - and it stays there when I take my bra off! I am now slightly overfilling a d cup, down 2 back sizes and could probably do with going down another. I'm about to go bra shopping again and am excited! I used to grab one in asda and blush through the checkout! I have some lovely underwear, I feel great and I'm interested in dressing nicely again - something I haven't felt since I was 19 - 20 years ago! 20 years of being just a little sad about myself all over because of a thread on Mumsnet.
I know size isn't important and shouldn't define me but it did even though I probably didn't realise it most of the time. Being confident in my body has opened up a whole different person. So, thank you interventionists! 