Ok, I have been reading all the bra intervention threads for months and been waiting to lose the baby weight to get a properly fitted bra. I am currently wearing the saggiest worn out nursing bras which don't fit at all.
I measure 30" round the chest and 37" when I bend over and measure my boobs. So I think that makes me a 30F.
I was so excited to try some on today but it didn't work
The bands were soooo tight they hurt, and the back fat, oh my eyes, the back fat 
Plus my poor little boobs are husks of their former selves due to breastfeeding and only filled the bottom half of the cups.
I tried some of my pre children bras on today (32B) and the band seemed perfect. The cups were too small though.
So:
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Am I a 30F?
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Is there a particular bra style that flatters deflated breasts?
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Where's best to shop online as the range in Debenhams was poor?
Thank you in advance!