Nobody google 'cystic acne'. Just don't.
And I don't have what appeared in those pictures, luckily. I just have the odd angry spot on my chin, neck and behind my ears. At least no one can see the ones behind my ears, apart from my unlucky hairdresser.
rollon - that's so unfair
.
Fluffy - yes, I've read the Caroline Hiron blog now, thanks. According to her, it's essential to cleanse in the morning as well, which I never do (always thought it was just in the instructions to make you use up the product faster and have to spend more). Will start doing that now.
mini - thanks, will ask my GP about it.
Lily - that's fantastic
.
cereal - oil cleansing isn't good for everyone, is it? I'm glad you sorted it - thanks for sharing your skin-care routine.
pax - wow, that's amazing. I have a very sweet tooth and I love dairy. I also love wine. I'm sure it's all bad for my skin, but not consuming it is bad for my morale
. I will have to think about this.
Downton - that is Very Bad of you, but I'm impressed you waited so long. At least it's gone now and the scab will heal in time.
Saurus - hmm, didn't know that about Liz Earle. Caroline Hiron says she can't use the C&P because the eucalyptus and rosemary are too strong for her skin.
fussy - thanks - will look it up.
So, tips I'm definitely going to follow, gleaned from you helpful S&B people:
Reconsider Liz Earle C&P; tie up hair at night; change pillow case more often (does it have to be nightly?
I don't have enough pillow cases for that); consider dietary causes (will try to cut down sugar at least); visit GP.
Am also going to give natural mineral foundation a try.