I have probably posted in the wrong place but I just know if I posted in AIBU or Relationships that I would get my head torn off and told I was wasting time/attention seeking, so here goes!
I have had crippling anxiety issues for over 20 years. I have a pretty good handle on the anxiety now, things are beginning to pick up. A part of my nervousness/anxiety habit was a terrible compulsion of twisting/pulling my hair when I was nervous/anxious. Not just a twiddly habit but to the point of huge knots in my hair that I would have to rip out or cut out. (I know how awful and disgusting that sounds).
I haven't hair pulled/twisted in about 3 months and so my hair is starting to grow again finally and I would like to go to the hairdresser and have a decent cut and some colour put through to liven up my haystack head, but, I am incredibly worried about how I tell the bouncy perfect looking 19 yo hairdresser that there are big gaps in my hair, big differences in length on the left and length on the right etc. etc. Any advice from fellow sufferers/hairdressers anything would be helpful. Thanks in advance. Very embarassed. 