I've always been a nail biter, I have stopped many times but always end up biting them again in the end. This time I've got into the habit of chewing the skin around the nails - yes I really am ashamed, it's very embarrassing. I'd like to go and get acrylic nails again as its the only way for me to have nice nails, but now I have three fingers where there's lumps of dead chewed skin. I've tried lashings of hand cream, I don't know if I should file the dead skin off or not. Nothing is helping does anyone have any ideas?