Hi everyone,
I have been an on-off smoker for several years. Managed to give up in January this year and stayed off until stupidly lit up on a drunken night out a couple of months ago. Since then it has been a slippery slope of popping out for a fag every now and then, having one after a glass of wine etc. I am now finding myself smoking everyday and I really don't want to start doing that again. I am really annoyed at myself for falling off the wagon again after my success earlier in the year.
So I have decided that tomorrow, Friday 11th July 2014 will be my new quit day. I have my nicotine lozenges which helped last time.
I'm going to use this thread as my quit diary and of course, your comments/support will be most welcome!
I'm determined to do it this time! Wish me luck!