I know it's my issue and I need to be a grown up about it. Openly, in public, I am. Inside, I'm struggling to get past it and I recognise that this will not go entirely unnoticed no matter how hard I try.
I recently had a very traumatic miscarriage. Much wanted baby, had been trying for quite a while and was immediately following a very early and less traumatic but still distressing miscarriage.
I am married, love of my life, fantastic father to his two kids and stepfather to mine. Doesn't Disney parent or undermine me etc etc. exw quite spiteful generally, but such is life.
Last time step kids were here we had a lovely time with them. I really felt like we were making progress.
Step son and DH have the same phone. DH was busy and asked me to check something on his phone.
Went to do it and it opened to a message from stepson (13) to his mother. Laughing about the miscarriage. 'Impatience was really upset lol I just pretended ha ha.' Reply from exw was 'awww bless lol do you want me to ring your dad and have a word?'
They both were seemingly over the moon about the pregnancy in the first place. DSS especially. They both were seemingly gutted when it went wrong.
I know that he was more than likely just saying what he wanted his mum to hear. I know he's only a kid. I do know this. But at the same time I can't unread it, and I can't forget it, and it is there in the back of my mind and I'm now apprehensive about the next time they are here. I know that I was never meant to see the message - not even sure how I did as he usually has a PIN number on it that we don't know - but I can't just get it out of my head as if I didn't.
I know I am over reacting to a degree and it's a subject I'm overly sensitive on which is why I'd be grateful for practical advice to get past it.
Unhelpful posts like I've seen on here that are just hurtful will not be acknowledged - not in the mood, so please don't. I don't want a debate I need help please.