I've recently gained a stone and a half due to depression and over eating, I'm going to really try and sort my diet out but I'm stuck for stomach toning exercises!
I know your average crunch/sit-up and plank, I'm going to incorporate those into my new workout routine, but what else would you recommend?
I have bad posture also so a lot of abs exercises kill my upper back and shoulders!
Any suggestions would be much appreciated!