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Do you have questions about postpartum incontinence or bladder weakness? Ask INNOVO’s experts - £200 voucher to be won

102 replies

GraceEMumsnet · 21/06/2021 10:08

Please note, questions have been answered and the experts are no longer available to answer new questions.

Post-birth incontinence can be difficult to come to terms with both physically and emotionally. Despite many women suffering from it, it’s rarely discussed, which is why [[https://www.myinnovo.com/uk/
INNOVO]] wants to encourage conversation and raise awareness of the issue. INNOVO’S experts, Dr Meg Arroll, a Chartered Psychologist and Behavioural Change Specialist, and Aoife Ni Eochaidh, a Chartered Physiotherapist and Clinical Specialist in Women’s Health & Continence, are here to help answer any questions you might have about bladder weakness.

Here’s some more information about Dr Meg Arroll:

“Chartered Psychologist with The British Psychological Society. Dr Meg started her career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and at sea in a world of symptoms, stigma and pain. Dr Meg's interest in bladder conditions stemmed from her own experience of bladder pain and the sheer lack of open discussion on this topic, leading her to publishing What's Up With Your Bladder (Hammersmith Books) in 2018. Dr Meg's aim is to guide people through their journeys, so that they have the confidence to move forward with resilience and psychological flexibility, rather than shame and embarrassment.”

Here’s some more information about Aoife Ni Eochaidh:

“A Chartered Physiotherapist and clinical expert in the field of Women’s Health & Continence, founder of International Pelvic Physiotherapy Management (IPPM). Aoife is a peer nominated Medico Legal Pelvic Physiotherapy Expert, providing services in the UK & Ireland. Passionate about the pelvic floor, Aoife was inspired to work in pelvic floor physiotherapy seeing first hand the awful impact pelvic dysfunctions had on her late Grandmother.”

Would you like to know more about the causes of postpartum incontinence or bladder weakness? Maybe you would like to know how to cope with it and treat it? Have you got questions about how you can strengthen your pelvic floor? Does bladder weakness and experiencing leaks affect your emotional wellbeing, making you feel anxious? Whatever you question, please post them on this thread. Dr Meg Arroll and Aoife Ni Eochaidh will be back on the 12th July to answer a selection of them.

All who share a question on the thread below will be entered into a prize draw where one Mumsnet user will win a £200 voucher for a store of their choice (from a list).

Thanks and good luck!

MNHQ

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Do you have questions about postpartum incontinence or bladder weakness? Ask INNOVO’s experts - £200 voucher to be won
Do you have questions about postpartum incontinence or bladder weakness? Ask INNOVO’s experts - £200 voucher to be won
MotherofPiggies · 25/07/2021 20:59

I leak when I cough, sneeze etc and used to leak when I first started running. I initially wore pads but after a few months the leaking stopped completely and I no longer need to wear pads. Does running encourage muscle pelvic muscle tone or is it just coincidence and if I stop running will I begin leaking again?

jillsanras · 29/07/2021 18:54

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