My 14y ADHD DD finishes school at the beginning of July for the summer holidays until beginning of September so it is a loooong stretch of potential for her to do nothing while I WFH full-time.
I wondered if anyone had suggestions of how to structure a day and week for a teen that will be at home (with a younger sister - 12y) for a lot of the holiday. The girls get on but obviously also need their own space.
By structure I suppose I mean just getting her out of her bedroom and off a screen. I am happy for her to chill for the first week after school and do her own thing but I find that, although she may fight it, a bit of structure and getting outside or doing something practical helps. Also, her room is beyond disgusting if she spends too much time in there!
Any advice on parents that have been through the summer holiday with a teen. I can take 1 or 2 days off work but not loads and I always get up and start early so I can spend lunchtime with them.