My DS is 24, I also have a dc age 10 aswell.
DS does one day a week at a day centre place 9-2:30, and has two short outings with P.A.s each week (both 3 hour outings on different days). My ex partner (youngest's dad) has both kids one night a week on a school night.
I can't leave DS alone for any length of time. Anytime he goes out he is supervised. He is very anxious and reactive of people. Very literal and blunt and negative, which makes conversations hard work. He also has no sense of personal safety. He hates mud, grass, sand, animals, babies, noise, people, germs, rule breakers.
I miss freedom, being able to go to the beach, book something spontaneous, having a chunk of a couple of days and nights to myself etc. I've no job now - had to give up that juggle a while back so I don't have that side of me outside of the house either.
I spend hours and hours in my garden (it's my little sanctuary) but I long to go to the beach or for a long country walk and lately even my garden isn't doing it tbh - I just feel trapped.
Does anyone else live like this and feel this way? I'm so fed up.