Please or to access all these features

SN teens and young adults

Here are some suggested organisations that offer expert advice on SN.

Sleep regulation with ADHD at uni

0 replies

Sleeptroubles · 05/12/2024 07:04

Anyone’s DC with ADHD had problems with sleep regulation going out the window at uni? DC about to finish first term and sleep cycle got messed up the first week and never recovered. Doesn’t drink and since freshers week hasn’t been going out loads as has heavy workload, but now can’t go to sleep until the early hours. Obviously this isn’t helped on days they wake late and take stimulant meds late but it’s a problem even on days that they get up at a sensible time for lectures. Even if we manage to get sleep reset over holidays, I’m really worried it will happen again next term …

OP posts:
New posts on this thread. Refresh page