Lost without routine
Hate not knowing what's going on/not being in control. Have to organise everything myself, or have every minute detail if someone else does it.
Anxious about changes (someone sitting in my seat on the bus freaks me out. I feel a bit lost).
Can't bear being late/someone else being late. I get very stressed.
Have to have matching things: knife and forks, plates, glasses.
Get very stressed if things are not where they should be and 'can't find something' if it's on the wrong side of a shelf.
Not very good in social situations. Can pretend and smile but generally like helping out so I don't have to make small talk which I find impossible.
Quite often misjudge a situation and say something hurtful/not appropriate.
I'm often too loud and get over excited/emotional, even at my age (over 40) people sometimes ask me to keep my voice down/calm down
Hyper sensitive to smell and small sounds (can't sleep anywhere there is ticking. Had to change watches as cannot sleep with one that ticks. Can smell burnt toast 2 days later.)
Years of panic atttacks when any/some of the above does/n't happen.
Is it genetic? Does my DC get it from me?
Why do I use so many / ??
AKA