Hoping someone can help me find the way out of the jungle of the vitamin shelf in Boots...
Quick background - my son (almost 2) has mild autism. He has been CF since september and GF for the last few weeks. His doctor who made the diagnosis knew we were implementing the GF CF diet and also suggested that the right levels of omega and Vitamin D could be very important for children with autism.
We have seen a dietician where we live (sweden), but the dietary approach for autism is relatively unheard of and whilst she was great for advising us which GF CF products were available in the country, she couldn't really give any specific information on how much omega and vitamin D might be appropriate.
I am at my parents in the UK over easter and on my trip round tesco this morning saw that they had two brands of omega supplements suitable for his age - EyeQ and Eskimo kids. I think Eskimo kids also had vitamins D and E as well.
Any recommendations as to which brand to go for (or should I just try to make sure he gets enough through his diet - we've introduced a lot of sardines and rapeseed oil into his diet lately)? I'm not sure what the exact levels were in each brand (didn't have a pen with me), and am not sure if there are any other ingredients in there which might have a counter productive effect.
I've been toying with the idea of seeing a DAN doctor to help me with the biomedical side of things. They don't have them in sweden so would have to see one when I next came over to my parents. The nearest one is in york and he charges £200 for the first consultation so it ain't cheap, but it might be worth it for someone like me who doesn't know anything aabout nutrition (particulary when using it to help with ASDs). I'm not sure what the general consensus is on DAN doctors - the whole chelation thing makes me feel very apprehensive so I don't think we'd go the whole way with it....