Ds is a teenager with adhd and autism. He stays with his dad every other weekend. I feel overloaded a lot of the time due to behaviour and my workload. Ex dh is not much help apart from having dc on his weekend. Ds no longer wants to stay there. Feels uncomfortable and a lack of understanding. Younger dc still happy to go for now. My issue is this is the only time I get a break and I am probably a better parent for it. I don’t know whether to try changing the routine or just stopping ds going or something else. I’d like advice from those who have similar experience please!