Hi
Just wondering if anyone has some advice on this.
DS (10, ADHD/ASD) had a stomach bug a month or two ago, and was sick in the car coming home from school.
Following this, he also had a cold / sore throat that went on for about a month, and he got very stressed about how his throat felt, particularly because it made him feel unable to sing (which is his main hobby and really important to how he feels overall).
I noticed yesterday that his anxious cough / throat clearing (probably a stim) was back, which is always a sign he is feeling anxious / stressed. He told me that every time his throat feels a bit weird or tight, he has flashbacks to when he was sick in the car, and it makes him feel very anxious.
Does anyone have any suggestions as to how I might try to help him with this? It almost sounds like PTSD to me, which I know sounds ridiculous given how minor a thing it is (though clearly not at all minor to him!).
Thank you