Op - hope you are ok and today is a better day 🤞 it's really really hard
I've got a pda boy too as it's soooo hard.
What's helped
- Eliza fricker podcasts and she is on missing the mark too - she keeps me sane - listen to them they are fab - you can have her on in the background it's free - she on Facebook / Instagram look her up
Baths - any skin conditions? The soap making his skin itch? Or maybe just a plain water bath. What helped what a disco ball in the bath and regular pop bottles with holes spiked in them and funnels to play with the water. You can put glow sticks in the bath too.
Will he leave the house? Even if you walk to the corner shop for a bar of chocolate for fresh air. Or even walk to mc d . One thing that my boy loves is bike riding - do you think your son would like it if he's able to go out
Would your boy take a pill? Intuniv (non stim) works for us. Half a size of a tic tac then there is no taste.
Mindjam that's good - get yourself on the waiting list if he likes computers
Does he have any brothers / sisters
Noise cancelling head phones - if the siblings are noisy
It's really hard - keep ringing the drs - the ones that shout the loudest get the help ....
Do your claim dla / carers - if not apply
Sleep - get that through cahms defo ring them up for that today - say your in crisis and need sleep don't be fobbed off with the receptionist . You can buy it online but takes a while to come
Therapy for yourself - look into getting a counsellor just to off load ....
Hope today is a better day
Also negotiate with your boy - it seems to help us rather than telling him - like we do need a bath but I'll let u decide when you want it - am or pm .... but everything with my boy is negotiations ....
All else fails wine and chocolate to give you something you enjoy ..... that was in hope to make you smile but seriously you need something too 💐💐💐
Also, which county you in? I've got a fab what's app group loads of pda mummies - they keep me sane if you are in the same area - you could join our group 🤩