Wow.. I came on SN to start a thread about Meltanonin.. and there was one right on top!
Have held off doing this.. not sure why.. but paediatrician offered it a few years ago and we said no.. didn't really like the thought of drugging him to sleep I suppose, if we could manage without.
But his sleep pattern is dire again. His usual waking at night pattern had settled to about 3 times a night.. now it's back up to 6 and it's been weeks now. We are like zombies. Being back at school may help but we if not, we have a paediatrician appointment coming up and throught we might ask for melatonin this time..
Would you guys recommend that we do?
He goes to bed about 7.. goes to sleep fairly soon.. but wakes on and off from about midnight onwards, waking for good between 5 and 6am.
Does it benefit the children too? (obviously if does us IF it works!) But do they benefit from getting more sleep? DS is clearly chronically exhausted (he falls alseep in cars within seconds!) and I think this exhaustion makes his horrible behavioural problems even more horrible! Is it good quality sleep that results if it works?