I organise a children's activity for my church, which involves cooking and eating together. We have a couple of new participants that need to avoid artificial colours to help manage their ADHD. Can anyone point me to a decent fact sheet that will help my volunteer caterers get up to speed?
In particular - are "anthocyanins" OK? They are listed on a product we often use, and Google would suggest they are plant-based colours, so I'm assuming those are OK?
(Will also ask the parents, but I think this board might have enough expertise to help get us up to speed!)