My DS is 7 and a half and has severe combined type ADHD and autism/aspergers. He is on a high dose of short acting Ritalin - 55mg a day. He needs 40mg to get him through school without being disruptive and we found that with less than that and on the long acting drug his behaviour was unmanageable in school. I feel that it is essential that long term he learns strategies to self manage his ADHD. I guess that to date we have focused mainly on the autism as he has had that since age 3 and ADHD only diagnosed a year ago. He moved to mainstream from special school in September so we have mainly focused on getting his meds right and settling him in mainstream, where he has full time support. I am paranoid that if his behaviour deteriorates he can't be managed in mainstream. We have no halfway house here, ie no mainstreams with special units attached. It is either mainstream or a low ability range special school. My DS is able academically albeit impeded by his disabilities so I know special school would not be right for him again. His ADHD hid his ability and the medication has helped him a lot at school. I am however frightened of relying on the medication because he is already on a high dose and I am worried we will hit a point where the meds aren't effective and he can 't be given more. I am very pro Ritalin for my DS but I feel that now his meds are established, he also needs help with behaviour. Would just like some ideas on things we could try that would help in that sense. Exercise seems to be key but only works with 2 people with him as he can be very difficult and run off, throw himself on floor and I am frightened of walking more than about 50 metres without someone else with me with him