I know all the theory - can't explain feelings, really upset, reaches for an insult etc. But, it doesn't help make my day happier knowing this. And then waiting to 'discuss' what we should say when we are cross that something is unfair/ we don't want to be 'nagged' / we think you are mean. Because getting told off straight away leads to throwing/shouting etc (him, not me!). I'm doing what I was told - it's just sooooo wearing.